LIFE & INTEGRATION
COACHING
Helping You Come Home To Yourself
About My Coaching
Helping you come home to yourself after survival, fear, and fragmentation.
This is for the ones who have done some healing, but don't yet feel fully alive. For the ones who’ve left old systems (family, religion, roles) and are wondering: Who am I without all that?
You’ve done some inner work already. You’re self-aware, maybe even “high-functioning.” But under it all, you’re still carrying things that don’t feel fully processed or integrated — nervous system imprints, protective patterns, emotional residue, generational pain. You want to feel real, grounded, and free. You want to come home to yourself.
That’s where I come in.
As a trauma-informed life & integration guide, I hold space for people who are ready to soften their armor without losing their edge. I help clients reconnect to themselves after years of disconnect — not by pushing or fixing, but by creating space for the truth to come forward, gently and powerfully.
We work with the body, the nervous system, the soul, and the mind — all together. I bring both psychological insight and intuitive wisdom to the process, drawing from my background in psychology, military service, and lived healing.
I help people reconnect with their body, rebuild their self-trust, and integrate the hard stuff they’ve been through — so they can live rooted, awake, and free.
We don’t bypass pain here. We don’t rush transformation.
We meet the truth with honesty, compassion, and actual tools that help you move forward.
Whether you’re working on nervous system healing, reclaiming your voice after trauma, or designing a life that finally fits who you are now — my work is about guiding you back to the wholeness you never lost.
This is integration work. This is what coming home to yourself can feel like.
And if you’re ready, I’d be honored to walk beside you.
A LITTLE ABOUT ME
My name is Shani, and I’m a Life & Integration Coach for people who’ve lived in survival mode so long, they forgot what it feels like to just be. The ones who’ve carried fear in their chest for years… who are tired of performing, shrinking, overthinking, people-pleasing — and are finally ready to live from something deeper.
I know what it’s like to feel fractured, guarded, emotionally exhausted — and still try to hold everything together. I’ve lived it. And I’ve spent years unlearning survival patterns, reconnecting to my own truth, and learning how to feel safe in my body and my life again. That’s what trauma-informed integration is to me: not becoming someone new, but reclaiming the version of you that was never allowed to exist.
My approach is trauma-informed, spiritually grounded, and emotionally honest. I don’t offer surface-level advice or one-size-fits-all coaching. I offer real, soul-level support that helps you slow down, listen inward, and come back into relationship with your nervous system, your boundaries, and your own inner knowing.
I work with people of all backgrounds — most often those who’ve outgrown performance, religion, survival roles, or perfectionism. Folks who feel deeply, question everything, and crave a grounded life that feels like theirs.
This space is for you if you’ve already survived — now you’re ready to live, rooted and whole.
FOUNDATIONS COACHING
For nervous system regulation, emotional safety, and rebuilding self-trust.
This coaching is for you if you're coming out of survival mode, constantly on edge, or unsure how to trust your inner cues. We'll work together to calm your nervous system, understand your triggers, and rebuild a solid foundation of self-trust -- so you can feel safe in your own skin again.
EMOTIONAL INTEGRATION COACHING
For processing trauma, unlearning old roles, and reclaiming your voice
This trauma-informed space is for those unraveling years of conditioning -- whether from religion, toxic family systems, or high-pressure environments. we'll gently work through emotional blocks, untangle guilt or fear, and help you step into your truth without apologizing for it.
ALIGNED LIFE COACHING
For soul-led expansion, purpose, and designing a life that fits you.
This is for those who've done the inner work and are ready to move forward. whether you're shifting careers, creating something meaningful, or just want to feel more alive and on purpose -- this coaching helps you expand without burning out or betraying yourself.